Period tracking
Understand your menstrual cycles with Read Your Body
Period tracking
Understand your menstrual cycles with Read Your Body
The most private, customisable period tracking app
Track what’s most meaningful to you with unlimited custom items, notes & journal entries
The most private, customisable period tracking app
Track what’s most meaningful to you with unlimited custom items, notes & journal entries
Track your...
🩸 Menstrual periods
🌀 Cyclical symptoms like energy, mood, cramps, breast tenderness
🧘 Lifestyle factors like exercise, stress, self-care, sleep
💭 Reflections through notes & journal entries📝
So that you can...
🔁 Spot patterns over time
🗓️ Sync your daily routines with your menstrual cycles
🙌 See how your lifestyle supports your wellbeing
Adored by users
I love it
It's easy to use, it empowers your own understanding of your cycles, and the support team is very easy to reach and very warm and friendly! LOVE IT!!! They have no access to your data which is amazing as well. Yep - without a doubt the best app for tracking my cycles (and I've tried a few 😅😃 ) ❤️
Lisa PW
Perfect
Visually pleasing, excellent functionality and so customisable.
CosmopolitanPigeon
Excellent tool
This is a beautiful app. Quick and easy to use, detailed and complete, and organises your information in a few different ways so you can read it however is most helpful for you. I’ve already noticed key patterns that I couldn’t see before.
TheGreenGiraffe
Simple steps to understand your cycles
Adored by our community
Simple steps to understand your menstrual cycles
Set up
Get started with period tracking mode and choose the tracking items that suit you
Record
Record your menstrual periods, symptoms and lifestyle factors each day
Review
Review your menstrual cycle patterns in the app’s chart & stats screens
Take action
Adapt your lifestyle to support your wellbeing in tune with your menstrual cycles
Track your periods with Read Your Body
Take your tracking to the next level
Add notes, journal entries, photos & more in order to deepen your insights.
Learn about menstrual cycle phases, hormones & ovulation.
Grow in confidence & understanding with our friendly support.
Anticipate cyclical symptoms, needs and strengths to better plan and enjoy everyday activities.
Take your tracking to the next level
Detailed insights
See how various lifestyle factors line up with cyclical symptoms.
Add notes, journal entries, photos & more in order to deepen your insights.
Learn with us
Receive optional emails & blogs tailored to your journey.
Learn about menstrual cycle phases, hormones & ovulation.
Grow in confidence & understanding with our friendly support.
Befriend your cycles
Bring awareness to how you feel in different menstrual cycle phases.
Anticipate cyclical symptoms, needs and strengths to better plan and enjoy everyday activities.
Keep your data in your hands
Keep your data in your hands
Charting data is stored only on your device by default
You can use the app without entering your name and email address
Backups are optional and encrypted so we can’t see your charting data
Export or delete your charting data at any time
FAQs
Frequently asked questions
You can track menstrual bleeding, spotting, unlimited cyclical symptoms (like ovulation pain, breast tenderness and mood changes) and lifestyle factors (like exercise, stress and self-care) with custom tracking items. Each day you can add up to three notes, up to two photos and a journal entry with unlimited words.
You can also track items relating to ovulation and fertility including cervical fluid and sensation (with custom categories and/or coloured stamps), cervix changes, basal body temperature (with optional Tempdrop integration), hormone test results (advanced Clearblue fertility monitor, luteinising hormone, progesterone and pregnancy test results) and intimacy (secular / Catholic-friendly options).
Read Your Body allows you to make your tracking practice as detailed or streamlined as you like! You can adapt and expand your settings as you go.
Read Your Body puts your data in your hands, so that you can make choices that best care for your needs and concerns relating to data backups and privacy.
By default all charting data is stored only on your device, and you do not have an account in the Read Your Body app (even though you have a subscription). This means that by default we do not collect your name or email address, and we do not store backups of your charting data. The app is fully functional offline.
You can export or delete your charting data at any time inside the app by going to Menu > Database > Export / Clear.
If you choose to register for an optional account in the Read Your Body app, then we do collect your name and email address. Your charting data is backed up every 24 hours when you open the app logged into your account and with an internet connection. These backups are encrypted with an encryption key that you yourself create, so that only you can access them in a readable format. They are stored in our private EU-hosted server.
We’re a UK-registered company, and we process all user data including your optional encrypted backups in line with UK GDPR. Please read our privacy policy for more details. If you have any questions or concerns about how we care for your privacy, please contact us at [email protected] and we’ll be most happy to support.
We’re a values-driven, female-led team who have designed Read Your Body specifically to put privacy first. We’re users of the app ourselves, and we care deeply about the privacy of our own charting data as much as yours!
Read Your Body is available to try for free for 30 days – chart with it for approximately one menstrual cycle to confirm that you love it!
After that it’s just US$2.69 monthly or US$20.99 annually or the equivalent in your local currency. This enables us to maintain and improve the app while respecting your privacy.
Read Your Body is delivered by a female-led non-profit. We have no other funding sources apart from these subscription payments and we’re dedicated to improving the app with input from our community.
