You can track menstrual bleeding, spotting, cervical fluid, sensation, cervix changes, temperature (with optional Tempdrop integration), hormone test results (advanced Clearblue fertility monitor, LH, progesterone and pregnancy test results), intimacy (secular / NFP options).

You can also track cyclical symptoms like ovulation pain and breast tenderness, and unlimited lifestyle factors including exercise and self-care. Each day you can add notes, a journal entry and up to two photos. 

Read Your Body allows you to make your charting practice as complete or streamlined as you like!

Read Your Body is suitable for people with regular or irregular menstrual cycles including those who have recently stopped using hormonal contraception / birth control, are living with PCOS, postpartum or approaching menopause. 

The app can be used for a variety of goals including to enhance wellbeing and self-understanding, avoid pregnancy, conceive and/or gain health insights. 

There are no predictions or auto-interpretations with Read Your Body so that you can observe, record and interpret your biomarkers in real-time with complete accuracy. The app puts responsibility for all outcomes in your hands and is designed to be used alongside learning support. 

The app is inclusive of all faiths, genders, sexualities and relationship models. Intimacy options can be set to respect different beliefs and practices including a natural family planning (NFP) mode suitable for Catholic users or a wide range of secular options.

Yes! Read Your Body is very customisable and can be set up with a simple template to get you started. You can optionally add more tracking items as you go.

You’ll find information pop-ups throughout the app and our friendly all-female team is always here to support. Educators are also available worldwide who offer learning courses and chart reviews to build your confidence.

Read Your Body does not have an effectiveness rate because it’s a digital data recording and visualisation tool. It doesn’t include any predictions or auto-interpretations. It’s not a contraceptive device.

You can use Read Your Body to record daily observations of scientifically validated biomarkers like cervical fluid, temperature and hormone tests. You then interpret your unique patterns according to the guidelines of your chosen fertility awareness-based method (FABM).

Read Your Body allows you to chart with complete accuracy and puts responsibility for all outcomes in your hands. Modern fertility awareness-based methods (FABMs) supported by Read Your Body can be up to 99% effective for pregnancy avoidance with perfect use. 

Actual effectiveness depends on your chosen method, understanding, motivation and practices. Various learning resources are available to support you!

You can read about the evidence base for FABMs here.

By default all data in Read Your Body is stored only on your device for total privacy. Optional backup accounts are offered for peace of mind. Backed up data is encrypted meaning that we can never see, share, sell or do anything with it. This forms the basis of our privacy promise.

Read Your Body is available to try for free for 30 days – chart with it for approximately one cycle to confirm that you love it! 

After that it’s just US$1.99 monthly or US$14.99 annually or the equivalent in your local currency. This enables us to maintain and continuously improve the app while respecting your privacy. 

Read Your Body is delivered by a female-led non-profit. We have no other funding sources apart from user support payments and we’re dedicated to growing the app with input from our community!