Understand your menstrual cycles
Track your period, ovulation and unlimited lifestyle factors with Read Your Body
Understand your menstrual cycles
Track your period, ovulation and unlimited lifestyle factors with Read Your Body
Discover your unique patterns, support your wellbeing and family planning goals
Discover your
unique patterns, support your wellbeing and family planning goals
Adored by our community
Adored by users
Endless possibilities
Endless possibilities for charting variables. Plus beautifully designed to boot! I've been using since they launched and love it.
Catie
Wonderful
Thank you for making an app that makes me more comfortable, confident and compassionate towards my body.
Kathryn
Phenomenal
Phenomenal app for interpreting your own fertility signs to be more aware of your cycles and overall health.
This is the app to help you understand and read your body.
Christina
Observe
Observe bodily signs like cervical fluid, waking temperature & hormone tests.
Record
Record your observations in the Read Your Body app - your digital charting companion.
Interpret
Interpret your patterns yourself (the app is simply a data recording tool).
Take action
Take action to support your wellbeing and family planning goals.
Understand your cycles with Read Your Body
Gain a clear understanding of your menstrual cycles
Live life from a place of self-knowledge and attunement
The app offers no auto-interpretations or predictions. It functions as a highly customisable digital chart.
Monitor the effects of lifestyle factors like exercise, nutrition, self-care, stress levels and sleep.
Chart your menstrual cycles to support your fertility-related goals.
Anticipate cyclical symptoms, needs and strengths to better plan and enjoy everyday activities.
Gain a clear understanding of your menstrual cycles
Live life from a place of self-knowledge and attunement
Chart your cycles
Read Your Body is a versatile data recording tool suitable for all fertility awareness-based methods (FABMs).
The app offers no auto-interpretations or predictions. It functions as a highly customisable digital chart.
Support your wellbeing
Record personal insights to understand your unique patterns and support your wellbeing.
Monitor the effects of lifestyle factors like exercise, nutrition, self-care, stress levels and sleep.
Plan a pregnancy
Take charge of your health and prepare your body for pregnancy.
Chart your menstrual cycles to support your fertility-related goals.
Befriend your cycles
Bring awareness to how you feel in different menstrual cycle phases.
Anticipate cyclical symptoms, needs and strengths to better plan and enjoy everyday activities.
Whole Mission (Marquette)
NFPTA
Justisse
The Well
Whole Mission (Marquette)
NFPTA
Justisse
The Well
Endorsement only relates to the optional use of Read Your Body as a digital charting tool using a settings template. It doesn’t imply endorsement of any of The Body Literacy Collective’s messaging or other collaborations.
- Community-driven, female-led, non-profit
- Total data privacy, transparent funding
- Inclusive of all charting goals, values and practices
is so private,
we can’t see it
- By default all of your charting data is stored only on your phone for total privacy.
- Optional backups are encrypted, meaning that we can never access your data in a readable format.
- You can export or delete your data inside the app at any time.
is so private,
we can’t see it
- By default all of your charting data is stored only on your phone for total privacy.
- Optional backups are encrypted, meaning that we can never access your data in a readable format.
- You can export or delete your data inside the app at any time.
Get started with Read Your Body!
FAQs
Frequently asked questions
You can track menstrual bleeding, spotting, cervical fluid, sensation, cervix changes, temperature (with optional Tempdrop integration), hormone test results (advanced Clearblue fertility monitor, LH, progesterone and pregnancy test results), intimacy (secular / Catholic-friendly options).
You can also track cyclical symptoms like ovulation pain and breast tenderness, and unlimited lifestyle factors including exercise and self-care. Each day you can add notes, a journal entry and up to two photos.
Read Your Body allows you to make your charting practice as complete or streamlined as you like!
Read Your Body is suitable for those with regular or irregular menstrual cycles including those who have recently stopped using hormonal contraception / birth control, are living with PCOS, postpartum or approaching menopause.
There are no predictions or auto-interpretations with Read Your Body so that you can observe and record your biomarkers in real-time. The app is not a contraceptive device or a medical device. The app puts responsibility for all interpretations and outcomes in your hands. It is designed to be used alongside learning support.
The app is inclusive of all faiths, genders, sexualities and relationship models. Intimacy options can be set to respect different beliefs and practices including a special mode suitable for Catholic users or a wide range of secular options.
Yes! Read Your Body is very customisable and can be set up with a simple template to get you started. You can optionally add more tracking items as you go.
You’ll find information pop-ups throughout the app and our friendly team is always here to support. Educators are also available worldwide who offer learning courses and chart reviews to build your confidence.
Read Your Body does not have an effectiveness rate because it’s simply a digital data recording and visualisation tool. It doesn’t include any predictions or auto-interpretations. It’s not a contraceptive device. Responsibility for all outcomes is in your hands.
You can use Read Your Body to record daily observations of scientifically validated biomarkers like cervical fluid, temperature and hormone tests. You can then interpret your patterns yourself according to the guidelines of your chosen fertility awareness-based method (FABM).
Modern fertility awareness-based methods (FABMs) can be highly effective for avoiding pregnancy with perfect use. Actual effectiveness depends on your chosen method, understanding, motivation and practices. You can read about the evidence base for FABMs here.
By default all data in Read Your Body is stored only on your device for total privacy. Optional backup accounts are offered for peace of mind. Backed up data is encrypted meaning that we can never see, share, sell or do anything with it. This forms the basis of our privacy promise.
Read Your Body is available to try for free for 30 days – chart with it for approximately one cycle to confirm that you love it!
After that it’s just US$1.99 monthly or US$14.99 annually or the equivalent in your local currency. This enables us to maintain and continuously improve the app while respecting your privacy.
Read Your Body is delivered by a female-led non-profit. We have no other funding sources apart from user support payments and we’re dedicated to growing the app with input from our community!
