Understand your menstrual cycles

Track your period, ovulation and unlimited lifestyle factors with Read Your Body

Understand your menstrual cycles

Track your period, ovulation and unlimited lifestyle factors with Read Your Body

Read Your Body is the most private, trusted, customisable menstrual cycle charting app

Discover your unique cycle patterns, approach your health and family planning with clarity and confidence

Read Your Body is the most private, trusted, customisable menstrual cycle charting app
Discover your unique cycle patterns, approach your health and family planning with clarity and confidence

Adored by our community

Wonderful
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Thank you for making an app that makes me more comfortable, confident and compassionate towards my body.

Kathryn
Endless possibilities
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Endless possibilities for charting variables. Plus beautifully designed to boot! I've been using since it launched and love it.

Catie
Amazing
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What an amazing app! So customisable and easy to figure out. Recommend over and over!

Sara
Awesome
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This is the best charting app out there. It really is made for and by users so that we can do everything we want.

20somethinggirl
So impressed
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This app is completely customisable to your chosen NFP or FAM method, meaning you only see the things that you want to track. If you're looking for a convenient place to put your cycle data and see patterns, this app is absolutely perfect.

Cindy
Phenomenal
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Phenomenal app for interpreting your own fertility signs to be more aware of your cycles and overall health. This is the app to help you understand and read your body.

Christina
Learning so much
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I've spent the last few months trying all the different fertility awareness apps until I found this one. I've had it two days and already learned so much about myself and my body! Thank you for making this incredible app ♡

Heidi
Highly recommend
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Best charting app I've ever used. I highly recommend it! Great and supportive team too.

Jenny
Fantastic
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I've moved between three different charting apps and this beats the other two! Tempdrop compatible, nice visual for cervical fluid, easy to navigate, user marks temp rise. Very glad so much care was put into this app!

Ashley
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Adored by users

5/5

Endless possibilities

Endless possibilities for charting variables. Plus beautifully designed to boot! I've been using since they launched and love it.
Catie

5/5

Wonderful

Thank you for making an app that makes me more comfortable, confident and compassionate towards my body.
Kathryn

5/5

Phenomenal

Phenomenal app for interpreting your own fertility signs to be more aware of your cycles and overall health. This is the app to help you understand and read your body.
Christina

Fertility awareness charting made simple
Fertility awareness charting made simple

Observe

Observe bodily signs like cervical fluid, waking temperature & hormone tests.

Record

Record your observations in the Read Your Body app - your digital charting companion.

Interpret

Interpret your patterns to identify your fertile window & forecast your next period with accuracy.

Take action

Take action to support your health, avoid pregnancy or conceive with fertility awareness.

Understand your cycles with Read Your Body

Live in balance with your body

Gain a clear understanding of your menstrual cycles


Live life from a place of self-knowledge and attunement

Live in balance with your body

Gain a clear understanding of your menstrual cycles
Live life from a place of self-knowledge and attunement

Avoid
pregnancy

Say goodbye to hormonal contraception and work with your body to avoid pregnancy!

Fertility awareness-based methods (FABMs) can be up to 99% effective with no side effects.

Plan a pregnancy

Take charge of your health and prepare your body for pregnancy.

Chart your cycles to identify the best timing for conception or to inform fertility-related support.

Improve your health

Gather personalised insights to enhance your wellbeing.

Confirm ovulation and monitor the effects of lifestyle factors like exercise, nutrition, self-care, stress levels and sleep.

Befriend your cycles

Bring awareness to how you feel in different cycle phases.

Anticipate cyclical symptoms, needs and strengths to better plan and enjoy everyday activities.

Endorsed by fertility awareness institutes
SymptoPro
FEMM
Boston Cross Check
Natural Fertility NZ
Eden Fertilité

Whole Mission (Marquette)

NFPTA

Justisse

The Well

Endorsed by fertility awareness institutes
SymptoPro
FEMM
Boston Cross Check
Natural Fertility NZ
Eden Fertilité

Whole Mission (Marquette)

NFPTA

Justisse

The Well

Backed by science, made by charters
Backed by science, made by charters
Your data
is so private,
we can’t see it
  • By default all of your charting data is stored only on your phone for total privacy.
  • Optional backups are encrypted, meaning that we can never access your data in a readable format.
  • You can export or delete your data inside the app at any time.
Your data
is so private,
we can’t see it
  • By default all of your charting data is stored only on your phone for total privacy.
  • Optional backups are encrypted, meaning that we can never access your data in a readable format.
  • You can export or delete your data inside the app at any time.

Get started with Read Your Body!

FAQs

Frequently asked questions

You can track menstrual bleeding, spotting, cervical fluid, sensation, cervix changes, temperature (with optional Tempdrop integration), hormone test results (advanced Clearblue fertility monitor, LH, progesterone and pregnancy test results), intimacy (secular / NFP options).

You can also track cyclical symptoms like ovulation pain and breast tenderness, and unlimited lifestyle factors including exercise and self-care. Each day you can add notes, a journal entry and up to two photos. 

Read Your Body allows you to make your charting practice as complete or streamlined as you like!

Read Your Body is suitable for people with regular or irregular menstrual cycles including those who have recently stopped using hormonal contraception / birth control, are living with PCOS, postpartum or approaching menopause. 

The app can be used for a variety of goals including to enhance wellbeing and self-understanding, avoid pregnancy, conceive and/or gain health insights. 

There are no predictions or auto-interpretations with Read Your Body so that you can observe, record and interpret your biomarkers in real-time with complete accuracy. The app puts responsibility for all outcomes in your hands and is designed to be used alongside learning support. 

The app is inclusive of all faiths, genders, sexualities and relationship models. Intimacy options can be set to respect different beliefs and practices including a natural family planning (NFP) mode suitable for Catholic users or a wide range of secular options.

Yes! Read Your Body is very customisable and can be set up with a simple template to get you started. You can optionally add more tracking items as you go.

You’ll find information pop-ups throughout the app and our friendly all-female team is always here to support. Educators are also available worldwide who offer learning courses and chart reviews to build your confidence.

Read Your Body does not have an effectiveness rate because it’s a digital data recording and visualisation tool. It doesn’t include any predictions or auto-interpretations. It’s not a contraceptive device.

You can use Read Your Body to record daily observations of scientifically validated biomarkers like cervical fluid, temperature and hormone tests. You then interpret your unique patterns according to the guidelines of your chosen fertility awareness-based method (FABM).

Read Your Body allows you to chart with complete accuracy and puts responsibility for all outcomes in your hands. Modern fertility awareness-based methods (FABMs) supported by Read Your Body can be up to 99% effective for pregnancy avoidance with perfect use. 

Actual effectiveness depends on your chosen method, understanding, motivation and practices. Various learning resources are available to support you!

You can read about the evidence base for FABMs here.

By default all data in Read Your Body is stored only on your device for total privacy. Optional backup accounts are offered for peace of mind. Backed up data is encrypted meaning that we can never see, share, sell or do anything with it. This forms the basis of our privacy promise.

Read Your Body is available to try for free for 30 days – chart with it for approximately one cycle to confirm that you love it! 

After that it’s just US$1.99 monthly or US$14.99 annually or the equivalent in your local currency. This enables us to maintain and continuously improve the app while respecting your privacy. 

Read Your Body is delivered by a female-led non-profit. We have no other funding sources apart from user support payments and we’re dedicated to growing the app with input from our community!