FERTILITY AWARENESS
EDUCATORS DIRECTORY
FERTILITY AWARENESS
EDUCATORS DIRECTORY

Chart your life

See how factors like exercise, nutrition, stress levels, self-care and sleep affect your menstrual cycles with Read Your Body

Chart your life

See how factors like exercise, nutrition, stress levels, self-care and sleep affect your menstrual cycles with Read Your Body
The most customisable menstrual cycle app with unlimited tracking of lifestyle factors

Understand your unique patterns, find what feels good and support your wellbeing

The most customisable menstrual cycle app with unlimited tracking of lifestyle factors

Understand your unique patterns, find what feels good and support your wellbeing

Record emojis for things like exercise or self-care.

Record intensity levels for things like stress, energy or symptoms.

Record letters or numbers for things like hours of sleep.

Create an unlimited number of your own tracking items.

Adored by users

5/5

A dream

Read Your Body is absolutely a dream for anyone wanting to track and chart their fertility signs. In addition to my basal body temperature and cervical fluid, I also use Read Your Body to track symptoms, illness, alcohol intake, exercise and medications!
McKenna

5/5

Amazing

Just started doing FAM and this app has made it so much less intimidating. Love how customisable it is, and I find myself tracking way more things (lifestyle, mood, habits, etc) than I could with any other app!
Natalie

5/5

Excellent tool

This is a beautiful app. Quick and easy to use, detailed and complete, customisable to be as simple as you want it to be, and organises your information in a few different ways so you can read it however is most helpful for you and your personal health goals. I’ve already noticed key patterns that I couldn’t see before.
TheGreenGiraffe

Adored by our community

A dream
Read More
Read Your Body is absolutely a dream for anyone wanting to track and chart their fertility signs. In addition to my basal body temperature and cervical fluid, I also use Read Your Body to track symptoms, illness, alcohol intake, exercise and medications!

McKenna
Excellent tool
Read More
This is a beautiful app. Quick and easy to use, detailed and complete, customisable to be as simple as you want it to be, and organises your information in a few different ways so you can read it however is most helpful for you and your personal health goals. I’ve already noticed key patterns that I couldn’t see before.

TheGreenGiraffe
Amazing
Read More
Just started doing FAM and this app has made it so much less intimidating. Love how customisable it is, and I find myself tracking way more things (lifestyle, mood, habits, etc) than I could with any other app!

Natalie
Track lifestyle factors and cyclical symptoms
Track lifestyle factors and cyclical symptoms

Set up

Set up your own tracking items for whichever lifestyle factors are most meaningful to you.

Record

Record your daily habits or cyclical symptoms in the Read Your Body app.

Review

Review your trends alongside biomarkers like cervical fluid, temperature & hormone tests.

Take action

Take action to support your wellbeing goals.

Understand your cycles with Read Your Body

Live in balance with your body
Experience happier and healthier cycles
Live in balance with your body

Understand your menstrual cycle patterns

Support your wellbeing

Monitor the effects of lifestyle factors like exercise, nutrition, self-care, stress levels and sleep.

Reach your
goals

Track important habits to support your wellbeing and see changes develop over time in your charts.

Enjoy your
cycles

Bring awareness to how you feel in different cycle phases. Plan everyday activities synced with your cyclical needs and strengths.

A vital sign of health

According to The American College of Obstetricians and Gynecologists (ACOG), menstrual cycles offer important insights into our overall health.

Recommended by educators
Ashley Hartman Annis
The Well
Read More
One of the coolest 'side effects' of charting your cycle is getting to know so many other details about your body. I love that RYB includes unlimited additional data points (and so many fun options: emojis, toggles, levels, etc). In a world that values linear thinking and productivity, it can be so validating to understand how your moods, energy and creativity ebb and flow over the course of the cycle.
Ellen & Kurt Holloway
SymptoPro
Read More
We love sharing with our clients that they can use Read Your Body to chart anything from vitamins to exercise and moods. It allows their charts to become an insightful tool by tracking more than just fertility signs.
Kaylee Steck
Billings
Read More
One of the many upsides to cycle charting is having data to monitor your wellbeing. Read Your Body makes tracking easy and secure, with versatile custom info lines so that you can recognise patterns or abnormalities and raise them with a healthcare provider.
Recommended by educators
Ellen & Kurt Holloway
SymptoPro
Read More
We love sharing with our clients that they can use Read Your Body to chart anything from vitamins to exercise and moods. It allows their charts to become an insightful tool by tracking more than just fertility signs.
Ashley Hartman Annis
The Well
Read More
One of the coolest 'side effects' of charting your cycle is getting to know so many other details about your body. I love that RYB includes unlimited additional data points (and so many fun options: emojis, toggles, levels, etc). In a world that values linear thinking and productivity, it can be so validating to understand how your moods, energy and creativity ebb and flow over the course of the cycle.
Kaylee Steck
Billings
Read More
One of the many upsides to cycle charting is having data to monitor your wellbeing. Read Your Body makes tracking easy and secure, with versatile custom info lines so that you can recognise patterns or abnormalities and raise them with a healthcare provider.
Endorsed by fertility awareness institutes
SymptoPro
FEMM
Boston Cross Check
Natural Fertility NZ
Eden Fertilité

Whole Mission (Marquette)

NFPTA

Justisse

The Well

Association of Fertility Awareness Professionals

Endorsed by fertility awareness institutes
SymptoPro
FEMM
Boston Cross Check
Natural Fertility NZ
Eden Fertilité

Whole Mission (Marquette)

NFPTA

Justisse

The Well

Association of Fertility Awareness Professionals

Endorsement only relates to the optional use of Read Your Body as a digital charting tool using a settings template. It doesn’t imply endorsement of any of The Body Literacy Collective’s messaging or other collaborations.

Support your wellbeing with Read Your Body

Support your wellbeing with Read Your Body

FAQs

Frequently asked questions

As a highly versatile data recording tool, the Read Your Body app can be used to record a variety of menstrual cycle biomarkers and lifestyle factors. You can export your Read Your Body charts as images to share with your healthcare provider, to inform discussions with them about your menstrual cycles and overall health.

Please remember that the app is not a medical device – it is simply a data recording tool. Please consult a qualified healthcare provider for any medical advice.

Teaching framework

Delivery

Other

Status

Charting specialisms