FERTILITY AWARENESS
EDUCATORS DIRECTORY
FERTILITY AWARENESS
EDUCATORS DIRECTORY

Track your temperature

Confidently confirm ovulation and forecast your next period with Read Your Body

Track your temperature

Track your basal body temperature, ovulation and menstrual periods with Read Your Body

The most comprehensive temperature charting solution

Chart your menstrual cycles with your chosen fertility awareness-based method (FABM)

The most comprehensive temperature charting solution

Chart your menstrual cycles with your chosen fertility awareness-based method (FABM)

Record one or two sets of temperatures.

Note time taken and any disturbances.

Connect with Tempdrop if you have this wearable thermometer.

Mark all of your own interpretations including temp rise and coverline.

Adored by users

5/5

Life changing

This app along with my Tempdrop has been life changing. I get to see my body working in such a clear way. I’m growing to understand how it works, and I’m so grateful as I spent many years not knowing what to expect.
bemarvelous

5/5

Wow wow wow!

If you're undecided about which fertility awareness app to get, stop right here and get this one! It's everything and more that a charter could want. So very customisable without any predictions or automatic coverlines, completely private, very user friendly, and sooo much more. The team behind this app is amazing too! Hands down the best charting app out there!
Stephanie

5/5

So much easier

This app makes charting so much easier. I love that I can add my Tempdrop temp and the temp from my oral thermometer. I can switch views to see just one temp or both. Works great when you're still calibrating your Tempdrop.
Kimberly

Adored by our community

Life changing
Read More
This app along with my Tempdrop has been life changing. I get to see my body working in such a clear way. I’m growing to understand how it works, and I’m so grateful as I spent many years not knowing what to expect.

bemarvelous
Wow wow wow!
Read More
If you're undecided about which fertility awareness app to get, stop right here and get this one! It's everything and more that a charter could want. So very customisable without any predictions or automatic coverlines, completely private, very user friendly, and sooo much more. The team behind this app is amazing too! Hands down the best charting app out there!

Stephanie
So much easier
Read More
This app makes charting so much easier. I love that I can add my Tempdrop temp and the temp from my oral thermometer. I can switch views to see just one temp or both. Works great when you're still calibrating your Tempdrop.

Kimberly
So great!
Read More
I love love LOVE this! It has completely enhanced the way I chart. It has so many ways to customise all of your data. I love that it integrates with Tempdrop and has a way to enter two temps each day. I can't recommend it enough, there’s no way I could go back to another app after using this one!

ycmom
Super happy
Read More
I was waiting so long for an app like this! Tempdrop integration, fully customisable and clean interface, all that I needed! Thank you for bringing this to us.

Diana
All-in-one app
Read More
This app is honestly amazing - it's everything I could ever want in a tracking app for life! I love the customisation and being able to chart two temps is so innovative. I'm in love with this app - I now only need one app and not five because this is an all-in-one!

Luna
Obsessed
Read More
I've only had the app for a day and I'm OBSESSED! I love how much you can customise the settings and how easy it is to import data from my past app (Kindara) as well as sync temps with my Tempdrop.

Adria
Love love love!
Read More
I love this app! It's user friendly, looks amazing, I love the customisations and the Tempdrop integration!

Lindsey
Everything finally in one app
Read More
Before this app, every charting app seemed to have a little of what I liked. Now, it’s all in one place. It integrates with Tempdrop, which is FANTASTIC. That’s the feature that drew me to the app. There is much more that keeps me loving it every day. It’s truly wonderful.

Wingshockeygal
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Basal body temperature (BBT) tracking made simple
Basal body temperature (BBT) tracking made simple

Observe

Observe your temperature - place a BBT thermometer under your tongue immediately upon waking or wear a Tempdrop sensor on your arm while you sleep.

Record

Record your temperature each day in the Read Your Body app - your digital charting companion.

Interpret

Interpret your patterns yourself (the app is simply a data recording tool).

Take action

Take action to support your wellbeing and family planning goals.

Understand your cycles with Read Your Body!

Watch your cycles unfold in real-time

Gain a clear understanding of how your body works

Watch your cycles unfold in real-time

Gain a clear understanding of how your body works

Chart your
cycles

Read Your Body is a versatile data recording tool suitable for all fertility awareness-based methods (FABMs).

The app offers no auto-interpretations or predictions. It functions as a highly customisable digital chart.

Support your wellbeing

Record personal insights to understand your unique patterns and support your wellbeing.

Monitor the effects of lifestyle factors like exercise, nutrition, self-care, stress levels and sleep.

Plan a
pregnancy

Track your temperature to confirm that you’re ovulating with an adequate luteal phase to support a pregnancy.

Mark your own interpretations to support your fertility-related goals.

A scientifically validated biomarker
Waking or basal body temperature (BBT) is easy to record. It rises by at least 0.2°C / 0.4°F around the time of ovulation and remains at this higher level until menstruation.
Recommended by educators
Joy Davis
Justisse
Read More
I love the ability to record two sets of temperatures in one chart. This allows me to cross reference oral BBT with Tempdrop!
Briana Tarby
SymptoPro
Read More
When charting temperature, it is essential to be able to analyse the data yourself and place your own line(s). I love that Read Your Body allows for two lines like in my method!
Mary Cahill
Fertility UK
Read More
My clients love the Tempdrop integration and ability to note any disturbances.
Recommended by educators
Joy Davis
Justisse
Read More
I love the ability to record two sets of temperatures in one chart. This allows me to cross reference oral BBT with Tempdrop!
Briana Tarby
SymptoPro
Read More
When charting temperature, it is essential to be able to analyse the data yourself and place your own line(s). I love that Read Your Body allows for two lines like in my method!
Mary Cahill
Fertility UK
Read More
My clients love the Tempdrop integration and ability to note any disturbances.
Endorsed by fertility awareness institutes
SymptoPro
FEMM
Boston Cross Check
Natural Fertility NZ
Eden Fertilité

Whole Mission (Marquette)

NFPTA

Justisse

The Well

Association of Fertility Awareness Professionals

Endorsed by fertility awareness institutes
SymptoPro
FEMM
Boston Cross Check
Natural Fertility NZ
Eden Fertilité

Whole Mission (Marquette)

NFPTA

Justisse

The Well

Association of Fertility Awareness Professionals

Endorsement only relates to the optional use of Read Your Body as a digital charting tool using a settings template. It doesn’t imply endorsement of any of The Body Literacy Collective’s messaging or other collaborations.

Track your temperature with Read Your Body!
Track your temperature with Read Your Body!

FAQs

Frequently asked questions

Any basal body thermometer with two digits after the decimal place can be used – iProven is particularly popular among our community but different options may be available to you locally. 

The wearable Tempdrop armband sensor is another option and great for those with irregular sleep schedules! It’s more of an investment so we’re pleased to offer a 15% discount with the code RYBLOVE15. (Tempdrop gives $15 to support the non-profit development of Read Your Body each time this code is redeemed.)

You can mark your own coverline(s), the start of your temperature rise, when your temperature rise is confirmed, a count of six leading up to your rise, circle or triangle annotations if required by your method, any disturbances and time taken. 

Read Your Body contains no predictions or auto-interpretations meaning that you’re in complete control of your charts!

Sympto-thermal methods combining cervical fluid and temperature tracking include Sensiplan, SymptoPro, NFPTA, Justisse, The Well, Natural Fertility New Zealand, Fertility UK and Eden Fertilité. 

Sympto-hormonal methods with optional temperature tracking include Marquette, Boston Cross Check and FEMM.

Teaching framework

Delivery

Other

Status

Charting specialisms