I’m a Fertility Awareness Practitioner trained with FertilityUK, with a BSc in Midwifery and an MSc in Women’s Health. I first discovered fertility awareness six years ago and have successfully used the sympto-thermal method to avoid pregnancy ever since. Fertility awareness has transformed my relationship with my body and cycle – so much so that I was inspired to train as a practitioner so I could help others experience that same sense of empowerment, clarity and awe that fertility awareness has given me.

I’m passionate about sharing evidence-based information in a clear, accessible and non-judgemental way. My aim is to help you understand your body and cycle, so you can make informed choices that feel right for you.

I offer a free discovery call, followed by a 90 minute initial consultation covering everything you need to get started with fertility awareness, plus a follow up consultation after your first cycle of charting. I also provide ongoing email support, with the option to add further follow up sessions as and when you need them.

Whether you’re learning fertility awareness to plan or avoid pregnancy, or simply want to understand your cycle better, you are very welcome. I’d love to support you in developing a deeper understanding of your body, cycle and reproductive health.

When I’m not working, you’ll usually find me out in the mountains – hiking, camping, running and exploring in the wild. Being outdoors is my ultimate happy place and where I feel most at home.