I’m a certified Fertility Awareness Instructor with the Natural Family Planning Teachers Association of the United Kingdom. I created Charting with Jess to support women to quit hormonal birth control and instead teach a natural method of birth control. I’m obsessed with women’s hormones and love to help women from all walks of life see the amazing changes that can happen once they quit hormonal birth control.

I understand it can be overwhelming when first discovering this information, when working together I ensure you feel supported, empowered, safe, and secure when learning this method.

After working together, you will have a deeper understanding of not only how to chart your cycles but also how your cyclical hormonal changes affect your physical, mental, and emotional health each month.

I’m based in Melbourne, Australia but hold consults and coaching online to people all around the world.