I’m an Arvigo ® Therapist, Birth Doula, Fertility Awareness Educator and Holistic Reproductive & Sexual Health Educator. I’m deeply devoted to my work with womb holders supporting them in their reproductive years, from menarche to perimenopause, from preconception to postpartum.

I also support and mentor those who are seeking healthier menstrual cycles. My extensive knowledge of the female body has empowered many. My gentle nurturing presence brings ease. I promote a holistic lifestyle of body awareness and teach self-tracking as a way to understand our bodies ecology.