I am a fertility awareness instructor teaching the symptothermal method. I am incredibly passionate about women learning about their bodies and understanding their natural rhythms.

I use FAM as a method of contraception and also as a way of planning my life and work, my teaching reflects this, alongside the long-studied scientific understanding of the body I combine how the fluctuating hormones affect your moods and energies throughout your cycle. By using this approach FAM can become part of your lifestyle as much as it is a method of birth control.

I work with women alone or in couples and offer group training.

I am a member of the NFPTA UK committee and a tutor for the new upcoming students of the NFPTA UK – this helps me update my learning whilst working with others to help them learn.