I’m a fertility awareness educator, holistic women’s health practitioner and herbalist. My passion for working with periods and fertility stems from a long history of personal cycle and fertility issues. Implementing fertility awareness completely changed my relationship to my body after recovering from anorexia. I have personally used fertility awareness for natural pregnancy prevention, conception of my daughter and in the postpartum phase. I now continue to chart in my 40s to assess my overall health as well!

I founded my practice, Rosebud Wellness, in 2014. My practice focuses on women’s health and fertility optimization using holistic treatment modalities. I now work with women locally in Ojai, CA and virtually all over the world.

When I’m not solving period problems, I’m spending time with my sweet daughter crafting, reading, bike riding or spending quality time in nature. I also host a weekly podcast entitled ‘Womb Wisdom’. My vision for the podcast is to make this vital information accessible to as many women as possible.