I’m a certified Holistic Reproductive Health Practitioner and Fertility Awareness educator, certified in the Justisse Method. I am fascinated by how our bodies work, and am passionate about breaking the stigma and taboo around menstruation, and spreading awareness around topics related to periods and menstrual health.

I believe that everyone should be empowered with the knowledge of how their body works, so that they can make informed choices about their health. To that end, I enjoy guiding and supporting girls, women and people who menstruate to a deeper understanding of their bodies, menstrual cycles, hormones, and health, and supporting them on their unique journeys.