I’m a UK-based independent Fertility Awareness Method (FAM) educator, working alongside my women’s health and fertility nutrition clinic to help women understand their cycles with more clarity and confidence.

I support clients to chart their cycles for health insight and conception, using fertility awareness tools such as cervical mucus observations, basal body temperature (BBT), and LH testing where helpful.

I have a particular passion for supporting women with PCOS, where cycles are often long, irregular or unpredictable. TTC in this context in particular can feel confusing and uncertain, so my focus is on helping women track their cycles, identify their fertile window, and understand the signs their body is giving them.

Alongside FAM, I offer nutrition, lifestyle and supplement support, with health coaching to help manage PCOS and optimise fertility. This two-pronged approach allows us to work both with the cycle you have now, while also supporting the underlying drivers of PCOS over time.

I’ve been charting my own cycles for over 10 years and have PCOS myself, which brings a deep personal understanding to my work, having seen how my own cycle has changed with the right support. Alongside this, I’m always continuing my learning so my approach stays thoughtful, supportive and grounded in evidence.