I’m a FEMM instructor and mother of three based in Dallas, Texas and I collaborate with a local FEMM medical practice.

I love FEMM because it teaches women how to understand the link between biomarkers and their reproductive and overall health. This sympto-hormonal method incorporates mucus and LH tests to monitor a cycle, incorporating temperature if a client wishes. Through FEMM women learn signs of health, signs of abnormal patterns, natural family planning, and most importantly confidence in making decisions about her health.

As a mother of two teens, I actively teach TEEN FEMM to girls ages 12-18 years. In my spare time, I enjoy photography, cooking, cycling, and weight training.