I’m a certified Sensiplan fertility awareness educator based in London, UK, teaching both in-person and online worldwide. Originally from France and Latvia, I offer sessions in French, English, Russian, and Spanish.

With over five years of personal experience using the symptothermal method, I’m passionate about empowering women and couples to manage their fertility – whether for contraception, conception, or hormonal health. My teaching is highly practical, making the theory easier to understand and seamlessly integrate into daily life.

Alongside my work in fertility awareness, I am also trained as a preventive health and nutrition coach, as well as in phytotherapy for women’s health, with a particular focus on fertility, preconception, pregnancy, and the postpartum period. When relevant, and if this is something my clients are interested in, I can integrate personalized phytotherapy guidance into my sessions, offering gentle, natural, and evidence-based support tailored to each woman’s individual needs.

My approach is holistic and client-centered, combining scientific rigor, attentive listening, and individualized care, to support women in reconnecting with their bodies and making informed, confident choices about their health.