CycleSnap is here! A personalised visual summary of your 2024 charting journey 🎁✨

Anaïs Koen

, , , , , , , , , , , , , , , , , 🌸 Independent

Double-check sympto-thermal

Secular 🔆

Online 🌐

Sweden 🇸🇪

She/Her

Anaïs Koen

, , , , , , , , , , , , , , , , , 🌸 Independent

Double-check sympto-thermal

Secular 🔆

Online 🌐

Sweden 🇸🇪

She/Her

ENGLISH

I’m all about demystifying the menstrual cycle. I’ve assisted over 700 couples in grasping the ins and outs of fertility awareness, whether they’re aiming to conceive or seeking natural contraception. It’s all about making informed choices with empathy and expertise, creating a path to confident family planning.

My hope is that every woman will love her body and the way her menstrual cycle reflects her wellbeing!

Let’s embark on this journey together.

FRANÇAIS

Je suis passionnée par la compréhension du cycle menstruel. J’ai accompagné plus de 700 couples dans la pratique de la symptothermie, que ce soit pour concevoir ou pour une contraception naturelle. Je vous accompagne avec empathie et expertise pour faire des choix éclairés dans votre planification familiale.

Mon souhait est que chaque femme aime son corps et la façon dont son cycle menstruel est un reflet de son bien-être !

Lançons-nous ensemble dans cette aventure.

I am certified in the sympto-thermal method as it is taught by Claire Michelin: the Rötzer (INER) method.
Claire Michelin has been training counsellors for over a decade and is known for her past and current roles as a nurse, midwife and female physiology specialist.

H. Wettstein, project manager of Sympto.org, says “If anyone had the right to talk about symptothermal method, it’s her!” (in French : Si une personne avait le droit de parler de la symptothermie, c’est bien elle!)

I appreciated the values she taught through her trainings, as well as her holistic approach to cycle charting. It goes beyond knowing when a woman is fertile and infertile, and directly into empowering women. She also taught us how to help women balance their cycles naturally, through a naturopathic approach.

profile

Charting specialisms: Regular cycles ✅, After hormonal contraception 💊, PCOS / long / irregular cycles 🧭, Preconception 🤰, Postpartum 👶, Perimenopause ❣

Year first certified: 2021-2022

Other qualifications: Naturopathy training, Personal coach

Cycle health support: Directly offers holistic health guidance, Signposts to holistic health professionals

Client specialisms: Charters, Charters + partners, Folks with multiple partners

teaching

Open to clients: Yes

Teaching format: Individual consults (stand-alone)

Teaching supports: Written materials, Individual calls, Messenger app

Language(s): English, French

values

Fertile window choices: Encourages abstinence but accepts other choices

Type of language: Women-centric

Hormonal contraception: Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Supportive

CHARTING TOOLS

Read Your Body app: Presents as option – use at client`s discretion

Tempdrop thermometer: Supports use if relevant to client`s lifestyle

Teaching framework

Delivery

Other

Status

Charting specialisms

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