I’m a midwife and a certified fertility awareness educator specialising in the Double-Check Sympto-Thermal Method. I am passionate about helping women and couples understand their bodies, hormones, and fertility with confidence and clarity.

Through my work and experience in women’s health, I have supported women and families across different stages of their reproductive lives, from pre-conception and pregnancy to birth preparation and the postnatal period. Over the years, I have noticed how little many of us are taught about our menstrual cycles, and how that lack of knowledge can affect both wellbeing and informed decision-making. My mission is to change that.

With personalised and evidence-based teaching, I support you in learning how to observe and interpret your body’s natural signs of fertility, including basal body temperature and cervical mucus, while using cross-checks for reliability. Whether your goal is to avoid pregnancy naturally, prepare to conceive, or simply feel more connected to your cycle, I offer compassionate and practical guidance every step of the way.

I believe that truly understanding your cycle is a powerful form of self-care. Your body is remarkable and you deserve to trust it.