I’m a Fertility Awareness Educator who teaches with the passion for equipping clients with body literacy tools, education to make autonomous choices about their sexual activity, and charting skills to monitor their menstrual and overall health. I’m committed to helping clients understand all their options, the risks and the benefits, so that they can feel empowered to make the best decisions for them.

I offer teaching in the Billings Ovulation Method and the Sympto-Thermal Method separately. Regardless of the method, I teach clients the complexity of cervical mucus and help them to choose or transition to the method that will best suit their lifestyle and unique menstrual cycle

I’m also a certified Functional Hormone Specialist and Nutritional Therapy Practitioner who offers my FAM clients holistic support for menstrual health issues, such as irregular or painful periods, a short luteal phase or limited cervical mucus production. I journey with people to help them uncover the power of their menstrual cycle, the wisdom of their symptoms, and the tools to live in love with their bodies through an anti-perfectionistic and intuitive approach.

When I’m not teaching FAM, you can find me practicing yoga, joy reading, crafting, enjoying nature and working outside the US on sexual and reproductive health projects!