I’m Clea, an AFAP-certified London-based fertility awareness and sexual health educator, and the founder of Clear Cycles.
I teach through a self-paced course, as well in-person to groups, throughout the year. 1:1 consultations are integrated into all my self-paced courses. In addition, I run seasonal Cycle Detective Workshops online, where clients can pre-submit a chart to share and I will dissect and discuss it anonymously, with the group. I also hold Clear Cycle Circles, as a space to share, reflect and support one another through a particular reproductive concerns or moments (postpartum, menses, pre-conception etc.).
My passion and expertise is working with those with irregular cycles or confusing symptoms, whether they be preconception clients who are having fertility issues, clients seeking reliable natural contraception, or those navigating difficult hormonal challenges throughout the month.
During my 2-year educator training, I realised that the “secondary” benefits of tracking fertility biomarkers in many ways outweigh its “primary” purpose: natural contraception and conception. Your biomarkers don’t just tell you when you are fertile and whether you are ovulating cycle to cycle. They tell you how in balance your hormones are. They are a mirror into your reproductive and endocrine health. They tell you exactly where you are in your cycle; this is so helpful if your cycles aren’t regular or typical.
As such, my mission through Clear Cycles is to teach as many women and female-bodied humans with cycles as possible how to track and interpret their hormone and fertility biomarkers: no matter their reproductive goals and choices.
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