Hi, I’m Elise, a Dutch certified Fertility Awareness Educator based in Budapest, Hungary.

My journey with cycle tracking started about eight years ago when I decided to stop taking the birth control pill. It began as a personal choice but quickly turned into something much deeper: a growing fascination with what my body had been trying to tell me all along. I started paying attention, reading, listening, and learning and I haven’t stopped since.

In 2024, I completed my training with NFPTA as a certified Fertility Awareness Specialist, specialising in the Double-Check Sympto-Thermal Method. But my work goes beyond teaching you how to track your cycle. I believe that understanding your body is something every woman deserves — not as a privilege, but as a foundation for making informed choices about your own health.

Too many women move through their reproductive lives without ever receiving complete information. They leave doctor’s appointments with more questions than answers, or are handed a protocol without an explanation. My goal is to change that, one woman at a time.

I work with small groups of women in person in Budapest, in English. The setting is intentionally intimate: a space where you can ask the questions you’ve never had the chance to ask, hear yourself reflected in other women’s experiences, and leave with both knowledge and a sense of not being alone in this.

Whether you’re exploring fertility awareness for natural contraception, trying to conceive, or simply want to understand what your cycle is telling you about your health — I’d love to work with you.