I am a Fertility Awareness and Sexual Health Educator and full-spectrum Doula. BUT first and foremost, I am here to support you as a fellow menstruator, sister, friend, and sharer of knowledge. My mission is to serve women and menstruating people with compassion, non-judgemental, evidence based support in achieving their goals for fertility, wellness, and an autonomous, joyful life. I will never tell you what you should do, because only YOU can know what is best for your own body! I will walk alongside you in guiding what may be possible for supporting your optimal health and wellness based on your desires and goals.

I love supporting people who are excited and curious about becoming in tune with their bodies and cycles, and who are willing to get creative about what “optimal health” can look like for them! I specialize in charting for contraception & health, & preconception planning.
I believe that joy and laughter are key ingredients to a healthy life. So we have fun working together! No topic is off the table and I welcome freedom of thought and expression within a trauma-informed context. In my free time I love to garden, swim in rivers, cook and share meals with friends, move my body, see live music, have sex in the daytime, and lay in the sun.