Hey there, I’m Laura. My mission is to support menstruators reconnect with the potency and wisdom of their menstrual cycle through holistic reproductive health and radical womb education.

I am a Fertility Awareness Educator certified in multiple methods, including FEMM (Symptohormonal) and NFPTA (Symptothermal), as well as a Women’s Hormonal Health and Fertility Coach and Nutritional Therapy Practitioner. I not only teach clients Fertility Awareness to avoid and achieve pregnancy but also teach a comprehensive approach to body literacy to gain lifelong skills to understand the messages of the body and ways to support menstrual and overall health. I support clients to identify and address the root cause of hormonal imbalances and implement diet and lifestyle changes to thrive in their menstrual and overall health. I am also a yoga and mindfulness teacher and weave mind-body connection practices into my menstrual cycle and FAM coaching to support clients.

It would be an honor to support you on your body literacy journey. I offer free 20-minute consultations to see if it’s a good fit, so feel free to send me a message to explore working together.