Hi there! I am Lexi Sage, a trained and certified Holistic Reproductive Health Practitioner (HRHP), devoted to helping you learn and embrace the mysteries that have long been hidden within your womb. I am not your typical maturation teacher, and am certainly not going to pretend like the things we learned in middle school were sufficient. I am here to help you uncover the things they didn’t tell you about your body, and the wisdom it holds. 💗

What is Fertility Awareness? It is exactly what it sounds like…becoming aware of your fertility in such a way that you can track it and know exactly where you are in your cycle on any given day! Menstruation and ovulation are another vital sign (just like your blood pressure or heart beat) that give valuable information about the state of your health– regardless of if you ever want to have babies. With the knowledge of how to track and chart your symptoms and interpret the results, you can make informed decisions about your health and fertility every day.

There are several Fertility Awareness Based Methods (FABMs) out there. I teach the Justisse Method, which can be over 99% effective with perfect use! You will learn how to observe and chart your cervical mucus, basal body temperature and cervical position, and use these observations to detect ovulation. Menstrual cycle charting can also be used to pinpoint any underlying health conditions lurking in the background that may be impacting your fertility (did I mention this is an indicator of your body’s overall health?).

Working with a professional (aka, me) can give you a boost of confidence that reading a book or watching some YouTube videos can’t provide. Sometimes your cycle won’t look like the ones in the books, and can be difficult to interpret on your own. I am specifically trained to work with cycles that stray from the norm. Whether you want to avoid pregnancy without messing with your hormones, have goals for starting your family or adding to it, or just want to know more about your body, I’m here to help!