CycleSnap is here! A personalised visual summary of your 2024 charting journey 🎁✨

Lucía Ruggia

Ciclemos Presentes

🌸 Independent

Single-check sympto-thermal, Sympto-hormonal (LH), Cervical fluid / mucus-only

Spiritual 🕊️

Online 🌐, In person 🤝

Uruguay 🇺🇾

$$$/$$

Payment plans 👐

Yes📱

She/Her

Lucía Ruggia

Ciclemos Presentes

Single-check sympto-thermal, Sympto-hormonal (LH), Cervical fluid / mucus-only

Spiritual 🕊️

Online 🌐, In person 🤝

Uruguay 🇺🇾

$$$/$$

Payment plans 👐

Yes📱

She/Her

Te acompaño en tu proceso de re-conexión con tu ciclicidad emocional y hormonal. Mi intensión es que que te sientas más conectada con tu cuerpo y con tu fertilidad: que tengas la información y las herramientas necesarias para tomar decisiones poderosas sobre tu salud. Para eso te propongo un proceso cercano y distendido en el que prime escucha atenta a tu ritmo y necesidades.

¡Te espero!

Obtuve la certificación completa de FEMM en 2021 y ahora trabajo de forma independiente.
También me capacité en la escuela de fertilidad natural EFER en Chile (2024), donde se abordan los métodos sintotérmicos, sintohormonales y de moco cervical.
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I was fully certified by FEMM in 2021 and now work independently.
I’m also trained by the EFER natural fertility school in Chile (2024), which addresses double-check sympto-thermal, sympto-hormonal and cervical mucus-only methods.

profile

Charting specialisms: Regular cycles ✅, After hormonal contraception 💊, PCOS / long / irregular cycles 🧭, Preconception 🤰, Postpartum 👶, Perimenopause ❣

Year first certified: 2021-2022

Other qualifications: Therapist

Cycle health support: Signposts to holistic health professionals

Client specialisms: Charters, Charters + partners, Folks with multiple partners

teaching

Open to clients: Yes

Teaching format: Self-paced course, Individual follow up (linked to course)

Teaching supports: Written materials, Videos, Individual calls

Language(s): Spanish

values

Fertile window choices: Supports all choices including barriers and withdrawal

Type of language: Mixture of both

Hormonal contraception: Discourages use for health reasons, Accepting of choice to use / shares evidence-based info about benefits & side effects

Pregnancy termination: Supportive

CHARTING TOOLS

Read Your Body app: Supports use with settings template

Tempdrop thermometer: Presents as option – use at client`s discretion

Teaching framework

Delivery

Other

Status

Charting specialisms

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