I believe everyone deserves accurate, inclusive information about their bodies, fertility, and reproductive health. I specialize in helping individuals transition off long-term hormonal birth control, support hormone health and balance, address irregular cycles, and use Fertility Awareness Methods (FAM) for natural birth control at all stages of life. I’m also passionate about preconception health and empowering people to make informed choices about their reproductive wellness. By reconnecting with your body and cycles, you can unlock greater health, autonomy, and confidence in all areas of life. It would be an honor to guide you on this journey back to your body’s innate wisdom.