Elissa (Fiat Institute Certified Hormone Coach) and Megan (Fiat Institute Certified Hormone Coach/Certified FEMM Cycle Charting Instructor) of Benedicta Womanhood Coaching help women embrace the blessing of their womanhood through fertility awareness education and hormone, mindset, and charism coaching. With the menstrual cycle as the anchor, women will receive a holistic approach and accountability for their hormone health concerns. Main strategies for overcoming common hormone-related issues ranging from acne to painful periods or mood swings to cravings include cycle charting, lifestyle changes, essential oils, and managing thoughts. Furthermore, charism coaching helps women work more fully in cooperation with the Holy Spirit in their every-day lives and for the building up of the Church! All services are provided virtually.