I’m Nat, a fertility awareness educator, menstrual cycle coach and the founder of Fertility Awareness Project. Hundreds of people worldwide have learned to chart their menstrual cycle for birth control with my fertility awareness course, Cycle Love.

I discovered FAM after searching high and low for a non-hormonal method of birth control. After learning the magic of fertility awareness and the gift of body literacy, I decided to pursue formal fertility awareness training and Fertility Awareness Project was born.

Clients learn fertility awareness for contraception in Cycle Love, an online fertility awareness program with self-paced videos, live calls, 1:1 support (video and messenger) and an online community. Past clients describe my teaching style as non-judgmental, supportive, sex-positive and straightforward.

I teach a sympto-thermal fertility awareness protocol (cervical mucus and basal body temperature) with optional hormone testing.