Hey there! My name is Nina and I am a board certified Integrative Women’s Health Coach, certified fertility awareness educator and Sexual & Reproductive Health Coach. I help women connect with the power of their unique bodies so that they can reclaim their health and well-being… one step at a time!

I teach two methods of fertility awareness, the sympto-thermal double check method which includes cervical mucous observations, BBT and Doering calculation and I teach the FEMM sympto-hormonal method which includes cervical mucous observations, LH testing and optional BBT.

My specialty is supporting women and girls with difficult cycles, autoimmune disorders, thyroid disorders, hormone imbalances, PCOS, endometriosis and chronic symptoms. If you choose, you will receive support around nutrition, physical active, stress management, sleep and nervous system regulation to help you regulate your cycles.

From menarche to menopause, and throughout your reproductive life cycle, the fertility awareness method can help you to avoid pregnancy, achieve pregnancy, track your hormonal health and overall health! I look forward to working with you online or in-person in Washington state.