Discovering the Fertility Awareness Method, after being on birth control for 13 years, has allowed me to understand my body more deeply and know which phase of my cycle I’m in, and use this information to assess my overall health.

My mission is to break the taboo around our cycles. Helping to guide people on their journey to body literacy, and teach comprehensive, up-to-date and accurate fertility awareness to support menstruators in their sexual and reproductive decision-making. I believe in being full-informed about our family planning options. I don’t believe that the pill is necessary to treat cycle issues – our cycle speaks to us. It tells us when something is wrong and taking the pill is stopping that communication.