I teach the Justisse Method of fertility awareness and cycle charting to women who want to avoid pregnancy, are planning to conceive or are seeking a deeper understanding of how their bodies, menstrual cycles and fertility actually work.

I discovered fertility awareness in 2013 in a desperate search for a natural way to avoid pregnancy after experiencing a terrible reaction to the both the pill and the copper IUD, including depression, mood swings, cystic acne, hair loss, extreme bloating, mouth ulcers, cold sores and myriad other nasty side effects.

After learning how to chart and gaining body literacy, my passion for reproductive health has grown and grown. I’m dedicated to spreading the word of fertility awareness far and wide so that more and more women know they have another choice when it comes to managing their fertility.

I’m also currently training as a full spectrum fertility, birth and postpartum doula.

Based in Limerick, Ireland, I work with clients online and worldwide.