Hi, I’m Sara! (she/her)

I’m a Holistic Reproductive Health Practitioner and Fertility Awareness Educator certified by the Association of Fertility Awareness Professionals, and I work virtually from Milwaukee, Wisconsin. Since 2016, I’ve been charting to avoid pregnancy, optimize my fertility, time two pregnancies with my partner, navigate postpartum fertility, and guide clients to navigate their own fertility tracking and overall reproductive health.

I teach cycle charting according to the Justisse Method (symptothermal and mucus-only versions). I believe our fertility is worthy of attention and care from menarche to menopause. Through mindful daily observations, fertility awareness charting is a way to engage with our fertility, address reproductive concerns, naturally avoid or plan pregnancy, navigate postpartum and perimenopause, and increase body literacy at every age.

If you have a cycle, then you can learn how to chart with me! My 1:1 sessions are individually-tailored, but everyone can expect to master the Justisse Method and grow in body literacy. Resources are provided to support you across the reproductive lifespan and according to your charting-related needs and intentions. It would be an honor to work with you!