I am a body literacy coach and menstrual health therapist specializing in the practices of fertility awareness, cycle charting, abdominal therapy, vaginal steaming, and menstrual cycle awareness to support and empower mothers and daughters in overcoming debilitating period challenges, as well as achieving their fertility goals. Whether that’s avoiding pregnancy without the use of synthetic hormonal birth control or conceiving naturally without medical intervention.

I have completed certification programming to become a Holistic Reproductive Health Practitioner (HRHP), Fertility Awareness Educator (FAE), and in Trauma-Informed Care (TIC).

I share my work with clients through workshops both online and in various wellness studios throughout the Detroit where I live, as well as frequent visits to New Orleans.

My passion is working with young girls moving through the stages of menarche to equip them with the tools of body literacy and holistic self-care practices to help them to re-imagine their relationships with their bodies from the inside out and truly come to inner-stand the transformative powers of their menstrual cycles.