I began my journey as an entrepreneur, where I discovered the powerful connection between my menstrual cycle and the way I run my business. As I started syncing my work and energy with my cycle, I experienced a major shift, not just in productivity, but in how I understood myself. Naturally, I began sharing this on social media, and it quickly resonated with other women who were curious about their own cycles.

That curiosity evolved into a deep passion for fertility awareness. I became fascinated by the patterns and insights our bodies offer when we learn to listen. This led me to become a FAMM-certified practitioner, and today I feel truly aligned with the work I do. Through my business, Rooted in Rhythm LLC, I offer one-on-one coaching to support women in learning how to chart and understand their cycles with confidence.

I feel most called to serve women who are trying to conceive, avoid pregnancy naturally, or simply want to feel more aligned with their cycles and support their hormonal health. My teaching style is grounded, supportive, and empowering—I strive to create a space where women feel seen, heard, and capable.

Outside of my work, I’m a nature lover at heart. You can often find me barefoot outdoors, camping and spending quality time with my family.