I am a Billings Ovulation Method (BOM) Instructor and Postpartum Doula. I teach BOM because of its researched high efficacy postpartum. In addition to postpartum clients, I particularly enjoy working with clients with general menstrual issues or difficulty conceiving, as I have seen how fertility awareness can shed so much light on these situations. I frequently teach engaged couples from the Archdiocese of Cincinnati. Although religious myself, I have no issues teaching individuals with different belief systems, as everyone deserves to have knowledge of how their body works.

I personally have used Sympto-thermal, Marquette, and Billings through different stages of avoiding pregnancy, miscarriage, trying to conceive, and postpartum. I am well equipped to help clients choose the best method for their lifestyle, even if it is not learning BOM with me. I teach local couples out of my house, but majority of my clients are virtual.

My first career was as a researcher, and I bring those skills into my fertility awareness instruction. Because of my background, I am able to break down fertility research in a way that is approachable to my clients. I am always trying to learn more about the menstrual cycle and how general health effects it. I am especially interested in how nutritional changes can improve menstrual health.